Enter one item per line for each weekday. Example for Monday:
Upper body then next line Stretch 10 min.
Blank means “no planned items” that day.
Mon Repeat
Tue Repeat
Wed Repeat
Thu Repeat
Fri Repeat
Sat Repeat
Sun Repeat
Tip: after you generate, hit Print and choose “Fit to page” only if needed.
The layout is designed to flow across pages automatically on US Letter.
No schedule yet. Fill the inputs above and click Generate schedule.